Soy products, such as tofu, are also allowed on The Daniel Fast, as long as they aren’t made with any additives. Nuts & Seeds: All nuts and seeds are allowed, as long as they are raw or dry-roasted without salt. Can I eat popcorn while fasting?
Can you drink milk on the Daniel Fast? Note: Unsweetened plant-based milks and juices can be used in recipes or on cereal, but the only beverage on the Daniel Fast is water. Foods to avoid on the Daniel Fast All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs.
What foods are not allowed on the Daniel Fast? Processed Foods: Any food that is processed beyond packaging is pretty much off limits on The Daniel Fast. This includes fried foods, many frozen products, and even most vegan-friendly packaged foods.
What is the Daniel Fast and is it safe? The Daniel Fast is essentially a vegan diet, but don’t go searching the grocery aisles for Impossible Burgers and almond milk ice cream quite yet. The fast is a whole foods, plant-based diet, emphasizing consumption of foods in their least processed form.
What can you eat on the Daniel Fast? What You Can Eat on The Daniel Fast? The Daniel Fast is essentially a vegan diet, but don’t go searching the grocery aisles for Impossible Burgers and almond milk ice cream quite yet. The fast is a whole foods, plant-based diet, emphasizing consumption of foods in their least processed form.
Can you drink milk on the Daniel Fast?
What can I drink during the Daniel Fast? Drinks. You can drink only water and fruit juices containing no added sugar or other ingredients during The Daniel Fast. That means no teas, coffee, milk, soft drinks or alcoholic drinks allowed. You may have distilled, filtered or spring water.
Can you have sugar on the Daniel Fast? No added sugars are allowed on the Daniel Fast, including agave nectar, honey, brown rice syrup, molasses, maple syrup, raw sugar, table sugar, and artificial sweeteners. 10. Can I have stevia or monkfruit? Some people will use stevia on the fast since it’s plant-based. Monk fruit is a similar type of situation.
What can you not eat on the Daniel Fast? No added sugars are allowed on the Daniel Fast, including agave nectar, honey, brown rice syrup, molasses, maple syrup, raw sugar, table sugar, and artificial sweeteners. 10. Can I have stevia or monkfruit?
How to stay hydrated on Daniel Fast? Stay Hydrated on Daniel Fast. The Daniel Fast specifies no caffeine and no alcohol, so the drink of choice for many who follow the diet, is water. Fruit is allowed, so 100 percent fruit juice and adding fruit to water is also allowed.