Understanding IPL

IPL, or Intense Pulsed Light, is a popular treatment used to rejuvenate the skin by targeting underlying skin issues, such as acne and age spots. It is a procedure that can be done in the comfort of your home and it can be a great way to maintain healthy skin.

In this article, we will provide a brief overview of IPL and discuss how often you should do IPL at home.

What is IPL?

IPL, or intense pulse light technology, is a popular method of hair removal used in clinical and at-home treatments. This process works to permanently reduce unwanted hair through intense pulses of light. The light targets the melanin in the hair and immediately cauterizes it as well as kills off the hair follicle.

When choosing to do IPL at home, it’s important you understand the ins and outs of this process, and what devices are best for your needs. At-home IPL treatments come in various forms from hand-held units to LED masks, depending on where you are targeting hair growth most effectively.

It’s important to follow all safety guidelines provided with your device for optimal results. For example, if treating facial areas with hand-held tools opt for shorter bursts on a lower energy setting compared to larger body parts where you can utilize higher power settings. As with any hair removal method, results come with consistency – typically 8–10 weeks between IPL sessions is recommended – however individual results may vary depending on skin type and hair colour.

Benefits of IPL

Intense pulsed light (IPL) treatments are specifically designed to enhance skin with minimal discomfort. While IPL works in a similar way to laser treatments, the light emitted by an IPL device changes depending on what settings the technician adjusts prior to treatment. This versatility allows the technician to customize the amount of light required for different skin types and make adjustments accordingly. The overall goal is to reduce existing signs of aging and reduce future damage caused by prolonged sun exposure.

The most common benefits associated with IPL include:

  • Treating sun damage and reducing wrinkles
  • Lightening age spots, freckles, or areas of hyperpigmentation
  • Improving uneven skin tone and texture
  • Reducing facial redness due to rosacea
  • Dimming spider veins or other spidering in more sensitive areas
  • Reducing pore size over time by focusing on the sebaceous glands
  • Tightening up saggy skin under the jawline or elsewhere on the face

By targeting nonharmful melanin, IPL treatments can provide effective results without harming nearby living tissue. As such, it’s a safe solution for those who have already been through laser resurfacing or are looking for a gentler alternative. However, it’s important to understand that IPL is most effective when used as part of an ongoing maintenance program rather than just being expected as a one-time fix. The required frequency of these maintenance sessions depends primarily on lifestyle factors such as sun exposure and smoking; those who smoke or spend more time in the sun may need more frequent sessions than someone who doesn’t smoke and spends little time outdoors. Skincare experts suggest consulting with your doctor regarding how often you should do IPL treatments in order to ensure you’re getting lasting results without any unnecessary risk involved.

Preparing for IPL

Getting your home prepared for IPL treatment is an important step in successfully attaining the desired results. Proper preparation and following the right guidelines can help ensure that the IPL treatment process is effective and uncomplicated. In this section, we will discuss the essential steps to take in order to prepare your home for IPL:

  1. Clean and declutter the area to be treated.
  2. Cover any furniture or carpets that may be in the way.
  3. Ensure that the IPL device is in good working condition.
  4. Make sure that the area to be treated is well-lit.
  5. Wear protective eyewear.
  6. Follow all safety instructions provided by the manufacturer.
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Gather the necessary supplies

Before you start IPL-ing, it’s important to make sure you have all of the necessary supplies. Gather the following items:

  • IPL machine: This is the device that will emit light pulses to affect your skin.
  • Safety glasses: Wear these at all times during treatment. Your IPL can give off light rays that may cause damage to the eyes if they are exposed during treatment.
  • Protective eye cream: Eye cream can protect your tender skin around your eyes while still allowing them to be seen when using a IPL machine.
  • Handheld fan: These fans help disperse heat and cool down skin after each pulse of light, allowing you to go multiple rounds in a shorter period of time with less discomfort.
  • Cooling gel or aloe vera gel: Applying gel over treated areas will help reduce redness and irritation on the epidermis after a session.

Read the instructions carefully

If you are considering using an IPL (Intense Pulse Light) device at home, it’s important to read through the instructions carefully before you begin. This is especially true because some skin types will be more sensitive to IPL therapy than others.

It is essential that you discuss with your doctor any concerns or questions you may have about this type of treatment and follow the instructions given carefully. Some devices may require a test patch before beginning a full treatment.

In addition to following the instructions set out in your particular device, here are some tips that should help you get the most out of your IPL experience at home:

  • Avoid tanning for several weeks prior, as even a light golden tan will reduce effectiveness
  • Gently exfoliate the area before use
  • Avoid using heavy creams and moisturizers 48 hours prior to treatment, as these can act as barriers and reduce absorption
  • Work in small sections when treating larger areas
  • Allow enough recovery time between sections so that skin is not over exposed to IPL energy
  • Apply cool compresses after treatment to reduce any discomfort
  • Ensure all safety precautions are followed and oppose leaving the unit unattended when it is in use

IPL Frequency

Intense pulsed light (IPL) is a popular cosmetic treatment used to treat various skin issues. The intensity and frequency of the treatments can vary depending on the condition being treated.

This section will discuss how often IPL treatments should be done at home in order to achieve the desired results.

How often should you do IPL?

Intense Pulsed Light (IPL) is a type of aesthetic light treatment that uses a broad range of wavelengths to improve the look of your skin. It can reduce wrinkles, age spots, enlarged pores, dark circles around the eyes, and other signs of skin aging. Regular IPL treatments over time can also give you firmer, healthier-looking skin.

So how often should you do IPL? Generally, it’s recommended to start with a series of 3-5 treatments spaced out over 4-6 weeks. This will help achieve good results and maintain your desired look. After that initial series of treatments, follow-up sessions should be scheduled every 2 to 4 months for continued effectiveness and maintenance.

It’s important to follow this schedule to ensure that your skin does not become too sensitive or irritated by the IPL treatment. Everyone’s needs are different so be sure to talk with your doctor or practitioner about what’s best for you and your individual skin type and condition.

What are the risks of overdoing IPL?

Intense pulsed light treatments (IPL) are a form of laser intervention that is used to minimize signs of aging on the face and hands. IPL can also be used to reduce the appearance of sunspots, crow’s feet and wrinkles. While most people have positive experiences with IPL treatments, it’s important to note that there may be risks associated with overdoing IPL.

There are some minor risks associated with IPL treatment, such as temporary redness or swelling. However, these side effects usually resolve themselves within a few days after treatment. In rare cases, patients may experience longer-term skin darkening or lightening due to an uneven distribution of heat caused by the device’s short bursts of energy. It’s important not to overuse an IPL device as this could irritate your skin and cause permanent damage.

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If you are considering an at-home IPL device or in-office treatments, it’s a good idea to consult your dermatologist before starting a treatment regimen. Overdoing at-home sessions can increase your risk of experiencing adverse reactions if you don’t follow the manufacturer’s instructions correctly. Additionally, certain ingredients in skincare products can increase sensitivity and further compromise the skin during home treatments with an IPL machine.

Your dermatologist can help you create a personalized plan that takes into account any contraindications (such as sun exposure or medications) so that you don’t overdo it with your treatment regimen; they will also be able to closely monitor how your skin reacts and make adjustments where needed throughout the duration of your time using the device. With proper use, regular visits from a qualified health provider and adequate follow up care in between visits – you should be able to enjoy all the benefits associated with using an at-home IPL device without increasing any potential for negative responses from intensive usage.


Aftercare is an important part of IPL treatments. Immediately after the procedure, your skin may look slightly red and feel warm, as if you have a mild sunburn. You should apply a clean damp cloth to cool the area, followed by a moisturiser to keep your skin hydrated.

You should avoid any harsh products, such as toners or exfoliants, and use sunscreen if you plan on going out in the sun.

How to care for your skin after IPL

Immediately following IPL, your skin may appear slightly red and sensitive. While this is generally short-lived and should not extend beyond a few hours, you will want to take some steps help ensure optimum healing results.

  1. Cleanse the treated area with a mild cleanser such as Cetaphil gentle cleansing bar or Cetaphil gentle cleansing lotion. Do not scrub the area.
  2. Gently apply an unscented moisturizer with an SPF 15 or higher sunscreen to the treated area. This will help prevent post inflammatory hyperpigmentation that can occur after IPL treatments.
  3. Apply hydrocortisone cream and/or aloe vera gel to any areas prone to itching, stinging or burning following treatment.
  4. Avoid strenuous exercise directly following IPL treatment as this could disrupt healing process and increase sensitivity of the area for several hours after treatment.
  5. It is common for hairs in the treated zone to fall out roughly 10 days post session. The hair follicles are in a resting phase so stubble may reappear on the surface but will eventually fall out again over time as further sessions occur and hair growth diminishes due to effective damage caused by pulse of light during IPL treatment process.
  6. Limit sun exposure directly following IPL treatments in order to reduce chances of skin discoloration (hyperpigmentation) due to post inflammatory response caused by intense light waves experienced during procedure.

When to seek medical attention

Immediately following an IPL (intense pulsed light) session at home, you may experience some inflammation, redness, and itching. This should subside within a few hours to up to 48 hours before completely going away. However, it is important to understand the signs of an adverse reaction after having an IPL session and when to seek medical attention.

If you experience any of the following adverse reactions to an IPL session, seek medical attention immediately or contact your local poison control center:

  • Excessive swelling
  • Severe pain
  • Major blistering
  • Rapid formation of scabs
  • Discoloration that persists longer than 48 hours
  • Chills or fever occurring within 48 hours of application
  • Numbness in affected areas that persists longer than two weeks
  • Difficulty breathing or trouble swallowing
  • Signs of infection such as drainage from the area, intense redness and warmth around the treatment site.

Additionally, if you have any health conditions such as diabetes or diabetes induced neuropathy; autoimmune disorders; a history of keloiding; skin cancer; allergies to benzocaine or lidocaine; eye diseases such as glaucoma; cardiovascular diseases such as hypertension – be sure to inform your doctor prior to using IPL at home. If you’re taking medications that can cause photosensitivity like tretinoin (Retin A) or isotretinoin (Accutane), herbal supplements like St.John’s wort, be sure to consult with your physician prior before using at home IPL treatments.

Alternatives to IPL

If you don’t want to use IPL treatments at home, there are some alternatives you can explore. These include waxing, threading and bleaching, all of which can help you achieve a smoother skin tone. Waxing is especially effective for removing fine hairs, and threading is a great option for larger areas like eyebrows. Bleaching can be used to lighten darker patches of skin.

Let’s take a deeper look into each of these alternatives:

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Laser hair removal

Laser hair removal is a treatment that uses precision lasers to target individual hairs and also damage the follicles with particular light-based energy in order to reduce and prevent hair growth. This method of hair removal can be an excellent alternative to IPL when used by licensed professionals in cosmetic clinics. It offers many benefits, including consistant results, safe treatment on specific areas, and long-term effects. Laser treatments can target dark and coarse hairs that IPL may not be as effective on.

This type of laser hair removal works by using pulsed laser energy that targets the pigment in the hair follicle beneath the skin’s surface. The heat of the laser works to destroy the structure of the follicle which prevents it from producing a new strand of hair, resulting in permanent reduction over time.

It is important to note that even with laser treatments, some hairs may still grow back over time as completely destroying every single follicle for good is impossible – especially for systemic issues such as hormonal imbalances causing excessive unwanted body and facial hair growth. Additionally, this procedure isn’t suitable for all skin types – due to potential risks associated with pigmentation issues or discoloration – so make sure to do your research and schedule an evaluation with a professional before making any decisions about laser treatment for hair removal.


Waxing is an ancient method of hair removal that still remains popular today. Many women prefer it because of its ability to remove large areas of hair at once, but it does require some perseverance. Waxing can be done at home or through a salon, with different types of wax available for different types of skin and hair textures.

The basic process involves:

  • Applying the wax (either warm or cold) in the opposite direction of your hair growth,
  • followed by placing a cloth strip over the freshly coated area and pressing down,
  • and a quick movement against the direction of your hair growth to remove the strip along with the trapped hairs below.

Results are typically visible after just one session, with smoother skin that can last for up to six weeks. Guests should exfoliate prior to their treatment in order to rid their body from any dead skin cells and make sure their skin is properly cleansed to prevent any adverse reactions from occurring during their treatment session.


Shaving is one of the oldest and most popular methods of hair removal and one of the most affordable IPL alternatives. Not only is shaving inexpensive but when done properly, it’s also one of the least painful ways to remove hair as well. For best results, use a sharp blade, shave in the direction of hair growth, and moisturize regularly afterward to prevent irritation and ingrown hairs.

Waxing is another very popular method of temporary hair removal. It’s available at many salons or can be done at home with a wide variety of waxing kits available online. It’s important to note that some people are more sensitive than others when it comes to waxing so make sure you test a small patch on your skin first before committing to a full-body treatment. Additionally, waxing can cause redness and irritation so apply soothing lotion or aloe vera gel after waxing!

Depilatory creams are another type of alternative to IPL which are used for temporary hair removal over short periods like for special occasions or events where you want smooth skin for a limited amount of time. The creams work by dissolving proteins in their hairs which effectively breaks them down allowing for easy removal. While depilatory creams work quickly and efficiently, there can be some strong odors associated with them which may not be ideal for all users. Additionally, if left on too long it could cause burns so be sure not to keep them on longer than instructed!

By Reiki

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