When a man is obsessed with a woman, this can create an unhealthy relationship dynamic. An obsession can lead to the man trying to control the woman’s life and thoughts, pushing her away from her family and friends, isolating her from society, and making her feel powerless. It can also involve him making threats of violence or even causing physical harm. Physical abuse may not be immediately recognizable, but it is just one of the many signs that indicate when a man is obsessed with a woman.

Other signs include:

  • Boundary violations
  • Demanding behavior or expectations
  • Possessive behavior
  • Stalking or surveillance of her whereabouts
  • Constant contact or communication without respect for personal boundaries
  • Extreme jealousy towards friends and family members
  • Unwillingness to let her have time alone or away from him

These signs might be obvious to an outside observer but difficult for someone in a relationship to recognize or accept as potentially damaging. It’s important to identify these malicious behaviors before they reach a dangerous level of obsession and take steps to protect yourself if you think you are in an unsafe situation.

Signs of Obsession

Obsession takes many forms and can be hard to differentiate from strong feelings of love. If you think someone might be obsessed with you, it’s important to be aware of the warning signs. There are a variety of telltale signs of obsession in a man, but some of the most common include excessive communication, jealousy, and dwelling on memories.

Let’s look at the signs of obsession in a man in more detail:

  • Excessive communication
  • Jealousy
  • Dwelling on memories

Constant Contact

One of the clearest indicators that a man has become obsessed with a woman is that he will be constantly trying to make contact with her. This can include texting, messaging, or leaving voicemails. Depending on the level of obsession, his contact attempts may become more and more frequent. He may also enjoy talking to the woman on messenger services such as WhatsApp or Facebook.

He is likely to take any opportunity to call or provide feedback or unsolicited advice or compliments. Additionally, he may be overly eager to please her by offering help and going out of his way whenever needed.

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Unwanted Attention

When it comes to signs of obsession in men, one of the most common symptoms is that they may give the woman they are obsessed with excessive attention. This attention can take many forms, such as unsolicited gifts or praise, constantly calling or texting her and showing up at places she frequents unannounced. This type of attention may be flattering at first, but can quickly become overwhelming if it does not cease after being requested to stop.

In more serious cases, obsessive behavior from a man can include stalking a woman and monitoring her every move. Whether this extreme behavior is subtle or overt, it is essential to be aware of warnings signs and know when it is necessary to press these matters further with family members, friends or law enforcement.

Abusive Behavior

Abusive behavior is a serious warning sign that the person is obsessed with you. If the person is monitoring your activities, making unfounded accusations of cheating, developing irrational jealousy and being overly possessive to the point of harassment, then it is likely that obsessive behavior has crossed over into verbal or physical abuse.

Emotional abuse can include attempts to control you by instructing you on how to dress, who to talk to and where to go.

If you feel threatened or in danger in any way contact your local law enforcement immediately. Abusive behavior can escalate if it left unchecked, and the situation could become worse than before. Do not engage the obsessed person or try reasoning with them as they may grow more agitated – instead seek help from a calm professional who can assess the situation and make recommendations for getting out of an abusive relationship.

Extreme Jealousy

One sign that a man is obsessed with a woman is extreme jealousy. While some degree of possessiveness can be flattering within the context of a healthy relationship, worrying excessively about his partner’s fidelity or becoming controlling of her social life are strong signs of an unhealthy obsession.

He may express resentment towards past partners, react disproportionately to small triggers, blame her for his own feelings, or even accuse her of cheating when there’s no evidence to suggest it. If he appears overly possessive and makes it difficult for her to talk to other people or do things that don’t include him, this could be an indication of his obsession.

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Dealing with Obsession

Obsession can be a dangerous thing, especially when it involves another person. Oftentimes, a person can become fixated on someone and it can affect their behavior and decision-making.

This article will discuss the signs of an obsessed man and how one can deal with them. We will look into the various warning signs that may indicate an unhealthy obsession and how to handle the situation in a productive manner.

Establish Boundaries

One of the most important things to do when a man is obsessed with a woman is to set firm boundaries. This includes asserting personal space by ensuring that your physical and emotional distance from the obsessed man are respected. Offer explanations as to why you believe it is important for boundaries be established, such as being reasonable and courteous to each other’s needs and feelings. Let him know that you do not appreciate his persistent attention and/or stalking, and that this behavior makes you feel uncomfortable.

It is equally important to communicate any wishes, expectations or limitations that you may have in regards his behavior towards you or contact with other people, including social media usage. If he refuses to adhere to any requests, make sure you inform him that under no circumstance will he be given special treatment due to his obsession with you.

If necessary, enlist the help of a mutual friend or professional such as a therapist or life coach in order to help establish and maintain the boundary. Be firm, consistent, and stand your ground in regards the respect for yourself – both physically and emotionally – and what is acceptable behavior for this particular situation.

Seek Help

When a man is obsessed with a woman, it can be an emotionally and mentally draining experience for the woman and can quickly become a dangerous situation. It is important to recognize the signs of obsession in order to protect yourself from harm.

If you are in an unhealthy relationship with someone who is exhibiting signs of obsession such as

  • constantly calling/texting
  • making inappropriate comments or remarks
  • stalking you
  • attempting to control what you do or who you spend time with
  • showing up uninvited or following you places
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then it’s imperative that you seek help.

It’s important to take action and reach out for support if you find yourself in an intimidating or uncomfortable situation. Talk to a domestic abuse counsellor or contact The National Domestic Abuse Helpline (1-800-799-7233) if your situation is of an urgent nature and needs immediate attention. Additionally, maintaining boundaries when interacting with an obsessed person will help them understand that their actions are not acceptable behavior. Being assertive and firm when addressing any inappropriate thoughts or behaviors is also a good way to deescalate any situation that may arise due to their obsessive behavior. If the behavior persists it is best for both parties involved in the relationship (and those around them) that intervention from qualified professionals take place.

Avoid Isolation

Sometimes, an obsession can take away a person’s isolation from the world and reduce their ability to interact with others in a meaningful way. Therefore, it is important to avoid isolation when dealing with an obsession.

This can be done by:

  • Making time for friends and family.
  • Engaging in activities within the community such as volunteer work or going on group outings.
  • Spending time alone engaged in hobbies such as reading, drawing or playing music.

This will create healthy outlets and provide necessary diversity to avoid getting caught up in a cycle of obsession where you become obsessed not just with one person but consumed with their idea of love instead of your own.


No one can tell for sure if a man is truly obsessed with a woman without talking to them. However, there are certain signs that can indicate he may be feeling that way towards her. For example, he may act possessively or become jealous if anyone else shows interest in her. He also may spend significant amounts of time with her and make grand gestures of affection to make his feelings known.

It’s important to remember that obsession can be unhealthy and perhaps even dangerous for both parties involved; if you or someone you know is in a controlling or obsessive relationship, it’s important to take the necessary steps to remove yourself from the situation as soon as possible.

By Reiki

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